icon for Call
Call
icon for Online Appointments
Online Appointments
Hotline:
Hotline:
+49 (0)211 989 150 20
icon for Online Appointments
Book appointment online:
Online Appointments

Treatments for tennis elbow (lateral epicondylitis) in our orthopedic practice in Düsseldorf.

If you suffer from tennis elbow (lateral epicondylitis) and are looking for expert treatment in Düsseldorf, you have come to the right place. Our orthopedic practice has the specific expertise to help you with this condition. Our compassionate doctors use the latest therapy methods to relieve pain and restore the functionality of your arm.

A tennis elbow (lateral epicondylitis), also known as tennis elbow, refers to a tendon inflammation of the outer elbow caused by overuse of the wrist and forearm muscles. This can be either an acute or chronic overload resulting from constant or unusual strains. Despite the name suggesting otherwise, such tendon overload can also affect non-athletes.

Causes & Symptoms of Tennis Elbow

The cause of tennis elbow is the overloading of the tendon, where the tendon attachments of the extensor muscles of the forearm, which originate above the elbow joint on the outer side of the upper arm bone, are irritated due to overuse. This leads to inflammation of the tissue.

Above all, people who frequently perform the same arm or hand movements in their professional life or during sports are prone to developing tennis elbow. Those affected by tennis elbow typically experience severe pain in the elbow area. This pain increases over time, especially when the wrist is pushed upward against resistance. Additionally, the pain can radiate into the hand, manifesting as a feeling of weakness in the wrist.

Wie behandelt man einen Tennisarm

How do you treat tennis elbow?

Often, conservative treatment helps to alleviate the pain and discomfort of tennis elbow. It is important to rest the arm, and depending on the condition, the application of cooling or heat can provide relief.

Focused shockwave therapy is one of the effective treatment options offered by your orthopedist in Düsseldorf. This method works deep within the tissue, concentrating the energy at the pain point and thus providing effective pain relief.

Another proven method is induction therapy. This therapy is particularly effective and can quickly lead to an improvement in symptoms.

Supportive bandages and braces, as well as the infiltration of medications, can also help alleviate symptoms. After such conservative treatments, physiotherapeutic measures are usually necessary, as the affected tendons are often shortened.

If these conservative methods do not lead to the desired success, surgery may be necessary in some cases.

Effectively Treating Tennis Elbow with Shock Wave Therapy in Düsseldorf

Are you suffering from tennis elbow? Our Düsseldorf practice offers advanced shockwave therapy that alleviates pain and accelerates healing. This non-invasive procedure, performed by our professional team, provides quick results and improved mobility. Trust in state-of-the-art treatment methods - we are here for you.

Shock wave therapy
Efficient and modern treatment methods for calcific shoulder tendinitis play

Efficient and modern treatment methods for calcific shoulder tendinitis

Frequently Asked Questions (FAQ)

The healing of tennis elbow can take varying amounts of time, often several weeks to months. The earlier treatment, such as shock wave therapy, is started, the faster the healing of tennis elbow can occur. With us, you can receive quick and effective treatment to achieve relief from symptoms as soon as possible.
Yes, a tennis elbow (also known as lateral epicondylitis) is an inflammation that primarily affects the tendons and muscles around the outer elbow area. Although the name suggests a connection to tennis, a tennis elbow can also occur in people who do not play tennis. The inflammation arises from repeated strain or overuse of the tendons, leading to micro-injuries. This triggers an inflammatory response, causing the tendon attachments at the elbow to become painful and inflamed. The symptoms of a tennis elbow include pain, tenderness, and restricted movement in the outer elbow area. Treatment aims to reduce inflammation, alleviate pain, and strengthen the affected muscles and tendons.
There are various home remedies that can help alleviate the symptoms of tennis elbow. A proven method is the application of cold and heat therapy. Cold packs or ice wraps can help reduce pain and inflammation by constricting blood vessels and decreasing swelling. Heat therapy, such as warm compresses or a warm bath, can improve blood circulation, promote muscle relaxation, and support healing. Applying pain-relieving or anti-inflammatory creams to the affected area can also provide temporary relief. Additionally, regular stretching and strengthening exercises specifically targeting tennis elbow can support the healing process. However, it is important to note that home remedies cannot replace medical diagnosis and treatment. If symptoms persist or worsen, it is advisable to consult a doctor to receive appropriate treatment.
For tennis elbow, stretching exercises are particularly helpful. An effective exercise is the extended forearm stretch: fully extend the affected arm and place the palm facing down, so that the back of the hand is facing up. With the other hand, grasp the back of the hand and gently pull the fingers towards you, creating a stretch in the forearm. It is important that the elbow remains fully extended. Hold this position for about 30 seconds and repeat the exercise several times. Please perform each exercise slowly and without jerky movements, and stop immediately if pain occurs. It is advisable to consult a doctor or physical therapist before starting the exercises.
If a tennis elbow is not treated, there is a risk that the symptoms will worsen and become chronic. Untreated tennis elbows can lead to persistent pain, restricted movement, and impairment of daily activities. The inflammation and damage to the tendons can worsen, leading to further deterioration of the condition. In some cases, an untreated tennis elbow can result in tendon tears or tendon detachments, which may require more intensive treatment such as surgery. Therefore, it is important to seek an early diagnosis and appropriate treatment for persistent symptoms of tennis elbow to avoid complications and enable a faster recovery.
For tennis elbow pain, non-steroidal anti-inflammatory drugs (NSAIDs) can be helpful in alleviating pain and inflammation. These include medications such as ibuprofen, naproxen, or diclofenac. These drugs work by reducing the production of certain inflammatory substances in the body. However, it is important to discuss the use of these medications with a doctor or pharmacist to ensure the correct dosage and to consider possible side effects. Additionally, topical pain relief creams or gels containing anti-inflammatory agents like diclofenac or ibuprofen can provide temporary relief. For severe or persistent pain, it is advisable to consult a doctor to obtain an accurate diagnosis and plan appropriate treatment.
The choice of the best brace for tennis elbow can vary from person to person, as it depends on individual needs and preferences. Generally, a tennis elbow brace is recommended that stabilizes the forearm and elbow area while providing adequate compression. A tennis elbow brace is usually made of elastic material and has a loop that is placed around the forearm, with a Velcro closure to adjust the desired compression. It is important to choose a brace that fits well and is comfortable without restricting freedom of movement. It may also be beneficial to try a brace that offers additional support for the affected muscles and tendons, such as a brace with integrated pads or gel inserts. It is recommended to seek advice from a doctor or specialist retailer to find the right brace for the individual case.
Whether a sick note is required due to tennis elbow depends on the individual situation and the severity of the symptoms. In most cases, tennis elbow can be managed with conservative measures such as rest, physical therapy, and pain management without the need for work incapacity. However, if the pain and impairments are so severe that they significantly affect the performance of professional duties, temporary work incapacity may be necessary. It is important to speak with the treating doctor to discuss the individual situation and make the best possible decision. Work incapacity can also vary depending on legal regulations and the employer's guidelines.
WhatsApp WhatsApp